what to wear water rafting

2 min read 22-08-2025
what to wear water rafting


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what to wear water rafting

Water rafting is an exhilarating adventure, but having the right gear can significantly impact your safety and enjoyment. Choosing the appropriate attire is crucial, balancing comfort with protection against the elements. This guide will cover everything you need to know about what to wear water rafting, addressing common questions and concerns.

What should I wear water rafting?

The key to choosing the right outfit is layering. This allows you to adjust to changing weather conditions and water temperatures. Your base layer should be moisture-wicking, made of synthetic materials or merino wool. Avoid cotton, as it retains water and can lead to hypothermia. Over this, you can add a fleece or lightweight insulating layer for warmth, especially in colder weather. Finally, a waterproof and windproof outer layer is essential to protect you from rain and spray. This could be a waterproof jacket and pants or a drysuit, depending on the conditions and the intensity of the rafting trip.

What kind of shoes should I wear water rafting?

Footwear is critical for water rafting safety and comfort. Water shoes are ideal, offering good grip on slippery rocks and protection from debris. Avoid open-toed shoes or sandals, as these offer little protection and can easily be lost. Hiking shoes with good ankle support are also a reasonable alternative if you don't have water shoes. Never wear flip-flops or sandals.

What if I don't have water shoes?

If you don't own water shoes, sturdy hiking shoes or athletic shoes with good traction are suitable alternatives. Remember to secure your shoes tightly. However, water shoes will always provide better grip and protection in the river.

Is it okay to wear a swimsuit under my clothes while water rafting?

Yes, wearing a swimsuit under your clothes is highly recommended. This provides an extra layer of warmth and allows you to easily change into dry clothes afterward. It also protects your skin from chafing caused by your clothing rubbing against your skin during the rafting trip.

Can I wear jeans while water rafting?

No, you should absolutely avoid wearing jeans while water rafting. Jeans are heavy, absorb water readily, and can become dangerously cold and restrictive when wet. They also offer little to no protection from abrasion against rocks.

What should I wear on my head?

A hat is recommended for sun protection, and a helmet is usually provided by the rafting company. If your rafting company doesn't provide a helmet, you should strongly consider bringing your own.

What about sunscreen and sunglasses?

Sun protection is crucial, even on cloudy days. Apply waterproof sunscreen liberally to all exposed skin before you start. Sunglasses with a retainer strap will protect your eyes from the sun and prevent them from falling off into the water.

What should I bring to change into afterward?

Once your rafting trip is over, you'll want dry clothes to change into. Pack warm, dry socks, a towel, and a change of clothes.

By following these guidelines and selecting appropriate clothing, you can ensure a safe and enjoyable water rafting experience. Remember, always prioritize safety and listen to the instructions of your rafting guide.