Does Tartar Cause Bad Breath? The Definitive Guide
Yes, tartar (also known as dental calculus) can absolutely cause bad breath, also known as halitosis. It's not the only cause, but it's a significant contributor. This comprehensive guide will delve into the reasons why, exploring the connection between tartar buildup and unpleasant breath, and offering solutions to combat both.
What is Tartar?
Tartar is a hard, yellowish-brown deposit that forms on your teeth when plaque isn't removed. Plaque itself is a sticky film of bacteria that constantly forms on your teeth. If you don't brush and floss regularly, the plaque hardens over time, becoming tartar. This hardening process makes it much more difficult to remove at home.
How Does Tartar Lead to Bad Breath?
The primary reason tartar contributes to bad breath is its role as a breeding ground for bacteria. These bacteria thrive in the hard, porous structure of tartar, producing volatile sulfur compounds (VSCs). VSCs are the primary culprits behind bad breath. They have a strong, unpleasant odor, and their concentration increases with the amount of tartar buildup. The longer the tartar remains on your teeth, the more bacteria accumulate, leading to increasingly pungent breath.
How Can I Tell if Tartar is Causing My Bad Breath?
You might suspect tartar is a factor if you experience:
- Persistent bad breath: Bad breath that persists despite brushing and flossing could indicate tartar buildup.
- Visible tartar: You can often see tartar along the gum line, particularly on the inner surfaces of the lower front teeth. It typically appears yellowish or brownish.
- Bleeding gums: Tartar contributes to gum disease (gingivitis and periodontitis), which often causes bleeding gums.
- Receding gums: Advanced gum disease due to tartar can lead to gum recession, making teeth appear longer.
What other factors contribute to bad breath?
While tartar is a key factor, other issues can contribute to bad breath, including:
- Poor oral hygiene: Insufficient brushing and flossing allow bacteria and food particles to accumulate, leading to unpleasant odors.
- Dry mouth (xerostomia): Saliva helps neutralize acids and wash away food particles. Dry mouth increases bacterial growth, worsening bad breath.
- Dietary choices: Foods like garlic, onions, and spices can temporarily affect breath odor.
- Medical conditions: Certain medical conditions, such as diabetes, respiratory infections, and gastrointestinal issues, can also cause bad breath.
- Smoking: Smoking significantly increases the risk of gum disease and worsens bad breath.
How is Tartar Removed?
Tartar removal requires professional dental cleaning. At-home brushing and flossing can remove plaque, preventing it from hardening into tartar, but they can't remove existing tartar. A dentist or dental hygienist uses specialized tools to scale and polish the teeth, removing the tartar and smoothing the tooth surface. Regular dental checkups and cleanings are essential for preventing tartar buildup and maintaining good oral hygiene.
Can I prevent tartar buildup?
Absolutely! Here's how:
- Brush twice daily: Use fluoride toothpaste and proper brushing techniques.
- Floss daily: This removes plaque and food particles from between your teeth, where your toothbrush can't reach.
- Use an antimicrobial mouthwash: This can help control bacteria.
- Eat a healthy diet: A balanced diet supports overall health, including oral health.
- See your dentist regularly: Regular checkups and professional cleanings are crucial for preventing tartar buildup and addressing other oral health issues.
By understanding the link between tartar and bad breath, and by adopting proactive oral hygiene practices, you can significantly improve your breath and overall oral health. Remember that consistent effort is key to maintaining fresh breath and a healthy smile.
