Butter beans, with their creamy texture and subtle sweetness, pair beautifully with the smoky depth of turkey. This dish is a comforting classic, perfect for a weeknight meal or a relaxed weekend lunch. This recipe elevates the humble butter bean to new heights, showcasing its versatility and deliciousness. Let's dive into the details, addressing some common questions along the way.
What are butter beans?
Butter beans, also known as lima beans, are large, creamy white beans with a buttery texture, hence their name. They're a nutritional powerhouse, packed with protein, fiber, and essential vitamins and minerals. Their mild flavor makes them incredibly versatile, lending themselves well to a variety of culinary applications, from simple salads to hearty stews.
How do you cook butter beans from dried?
Dried butter beans require soaking before cooking. For optimal results, soak them in cold water for at least 8 hours, or preferably overnight. This helps them cook evenly and reduces cooking time. After soaking, drain and rinse the beans before adding them to boiling water with a pinch of salt. Simmer until tender, usually about 45-60 minutes, depending on the age of the beans. You can also use canned butter beans for convenience, simply draining and rinsing them before incorporating them into the recipe.
What are the best sides for butter beans with smoked turkey?
This dish is incredibly versatile when it comes to sides. Here are a few suggestions to complement the creamy beans and smoky turkey:
- Cornbread: The sweetness of cornbread provides a delightful contrast to the savory main course.
- Collard Greens: A Southern classic, collard greens add another layer of earthy flavor and texture.
- Garlic Bread: Crusty garlic bread soaks up the delicious bean broth beautifully.
- Simple Green Salad: A refreshing salad balances the richness of the main dish.
Butter Beans with Smoked Turkey Recipe: A Step-by-Step Guide
This recipe uses canned butter beans for convenience, but feel free to substitute with home-cooked beans.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 oz smoked turkey, diced
- 2 (15-ounce) cans butter beans, drained and rinsed
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 tbsp Dijon mustard
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic and cook for another minute until fragrant.
- Stir in the diced smoked turkey and cook for 2-3 minutes until heated through.
- Add the drained butter beans, chicken broth, heavy cream, Dijon mustard, and smoked paprika. Season with salt and pepper to taste.
- Bring the mixture to a simmer, then reduce heat and cook for 15-20 minutes, allowing the flavors to meld.
- Garnish with fresh parsley before serving.
Can I make this recipe vegetarian?
Yes! Simply omit the smoked turkey and substitute with a hearty vegetable like mushrooms or roasted butternut squash for a delicious vegetarian version. Consider adding some smoked paprika or liquid smoke to retain a smoky flavor profile.
How can I make this recipe spicier?
For those who enjoy a bit of heat, add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the mixture while it simmers. A finely chopped jalapeño pepper would also add a delicious kick.
How long does this dish last in the refrigerator?
This creamy butter bean and smoked turkey dish will last for up to 3 days in an airtight container in the refrigerator. It's even more flavorful the next day!
This recipe is a guaranteed crowd-pleaser, offering a delightful balance of flavors and textures. Enjoy!
